Take Our FREE 5 Minute Quiz to See if You Might Have ADHD

1. I find it difficult finishing a task or project.

2. I find it difficult to organise myself or a task.

3. I find it difficult to remember appointments.

4. If a task or project requires a lot of thought I will often delay in getting it started.

5. I find it difficult to sit still and often fidget or squirm.

6. I would describe myself as being ‘on the go’ and feel compelled to do things, as if driven by a ‘motor’.

7. I find it hard to remain focused in group settings.

8. My mind feels very cluttered and it is hard for me to concentrate on one thing at a time.

9. I make decisions quickly and fail to think through the consequences.

10. I am often irritable, with a short fuse.

11. I have mood swings, sometimes feeling quite high, other times low.

12. I often miss what is being said to me in conversations.