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9 Ways To Remain Optimistic With ADHD

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19/12/2021 ADHD

If you’re an adult with ADHD you’re probably no stranger to experiencing deeply negative thoughts. It can be difficult to pull yourself out of a state of melancholy. Here are a few strategies you can use to bring yourself back to a point of optimism.


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Christmas is one of those times of year that should be great, but in reality, is a source of great stress for many people. For families of children with ADHD, the changes in routine, build-up of excitement and the interminable ‘waiting’ is sometimes just too much. Here are 12 tips to support ADHD families through the festive period.


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20/10/2021 ADHD

To mark ADHD Awareness Month in October, we have compiled an ADHD A-Z. It features tips, reminders and explanations about different aspects of ADHD.


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