Blog

Social Anxiety Disorder is often misunderstood in adults with ADHD. It gets perceived as shyness or being stuck up, yet it can hugely impact someone’s life. Now we have a roadmap out of lockdown, it’s time to consider what our future social lives might look like. However, for some people, in particular, those with ADHD combined with Social Anxiety Disorder, coming out of lockdown may be a source of extreme anxiety.

Managing money takes a lot of organisation. All too often it’s out of sight and therefore out of mind. It’s quite common for people with ADHD to struggle to control their spending habits. This can lead to a great deal of stress and anxiety. Here are some tips to help get your spending habits under control.

Even small changes can cause stress and anxiety for children with ADHD. Here are six tips to help children prepare for change more effectively.

For students with ADHD, it can be really frustrating to spend hours studying and get nowhere. Here are seven ideas to help students to focus and be more productive.