If you’re an adult with ADHD you’re probably no stranger to experiencing deeply negative thoughts. It can be difficult to pull yourself out of a state of melancholy. Here are a few strategies you can use to bring yourself back to a point of optimism.
Christmas is one of those times of year that should be great, but in reality, is a source of great stress for many people. For families of children with ADHD, the changes in routine, build-up of excitement and the interminable ‘waiting’ is sometimes just too much. Here are 12 tips to support ADHD families through the festive period.
There is a huge misconception that mainly boys have Attention Deficit Hyperactivity Disorder (ADHD). Statistical data would seem to support this, as boys are five times more likely to be diagnosed than girls. Yet in adulthood, the gender ratio is 1.6 men for every woman.
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