London Manchester Online Book Now

Blog

London  |  Manchester  |  Online
Book Now  |  0800 061 4276







Generic selectors

Exact matches only

Search in title

Search in content

Post Type Selectors

What Are The 3 Main Symptoms of ADHD?

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects people of all ages. It can impact many areas of life, from school and work to relationships and daily functioning.

Read More

Recent Posts

How does ADHD change with age?

Roughly one-third of children with ADHD will grow out of their symptoms as they move into adulthood, while the remaining two-thirds will continue to have some symptoms.


Read More

Most Popular

What exactly is adult ADHD?

The most basic way to define Attention Deficit Hyperactivity Disorder (ADHD) is as a neurological condition causing symptoms of inattentiveness, hyperactivity and impulsiveness. But it isn’t a basic condition.


A Complete Guide To ADHD Assessment And Testing Methods

Many people who suspect that they have Attention Deficit Hyperactivity Disorder (ADHD) will look into getting an ADHD assessment. This comprehensive guide gives detailed..


Fidget Toys for Hyperactive is a good thing

Hyperactivity movements can make people focus and have a better learning according to a scientific study published in The Journal of Abnormal Child Psychology, Dr. Dustin..


The Tip of the ADHD Iceberg – When it’s More Than ADHD

It can be difficult to diagnose Attention Deficit Hyperactivity Disorder (ADHD) when the symptoms presented are also common across other conditions. These are known..


Latest Blog Posts



How to Thrive With ADHD in Academia – and Beyond

Living with ADHD while navigating the demands of modern academia can, sometimes, be a turbulent journey – and that’s putting it lightly.



Overcome ADHD Procrastination With These Productivity-Boosting Strategies

Procrastination can be a real challenge for many individuals, particularly those with ADHD. Whether you’re an adult juggling responsibilities, a student facing looming deadlines, or a parent/teacher/carer guiding a child, ADHD-related procrastination may well hinder progress.



Cultivate Well-Being: Self Care For People With ADHD

Managing time effectively can be a significant challenge for individuals with ADHD. Whether for children, students, or adults, ADHD symptoms such as inattention, impulsivity, and difficulties with organisation can make it incredibly hard to stay focused and meet deadlines.



Children With ADHD and Routines: Building Healthy Structures

Managing time effectively can be a significant challenge for individuals with ADHD. Whether for children, students, or adults, ADHD symptoms such as inattention, impulsivity, and difficulties with organisation can make it incredibly hard to stay focused and meet deadlines.



Balancing Academics and Extracurricular: How To Improve Time Management With ADHD

Managing time effectively can be a significant challenge for individuals with ADHD. Whether for children, students, or adults, ADHD symptoms such as inattention, impulsivity, and difficulties with organisation can make it incredibly hard to stay focused and meet deadlines.



Video games and ADHD: Do they help or hinder?

We live in a digital age where video games are part of most children’s lives. One question parents should consider is how to strike a healthy balance of positivity and gaming especially if their child has ADHD.



Mindfulness and ADHD A Helpful Guide

Mindfulness is essentially the art of being more present in the moment and aware of your thoughts, feelings, and sensations in an open and accepting way. It helps to develop a way of being more in tune with others and the world around you. 



How Does ADHD Present in Adult Women? Unravelling the Enigma

ADHD (attention-deficit/hyperactivity disorder) – most commonly associated with childhood – often goes undiagnosed or overlooked in adult females, leading to various and significant challenges.



Overcome ADHD Impulse With These 6 Coping Strategies For Adults

For adults who live with the condition, it’s no secret that ADHD impulsivity can significantly impact daily functioning and relationships. Among adults, common presentations of impulsivity include “acting without forethought” (Psychology Today), interrupting others, difficulty waiting their turn, and impulsive decision-making.

The ADHD Centre

599 Wilmslow Rd, Manchester M20 3QD, UK

 

ADHD Centre in London
85 Wimpole St., Marylebone London, W1G 9RJ, UK

 

Postal Address
13304 PO Box 6945 London W1A 6US

The ADHD Centre

Who We Are

We are a team of experienced Consultant Psychiatrists, Psychologists and ADHD Behavioural Coaches.

We have been diagnosing and treating people with ADHD since 2009.

Important Links

Follow Us

Join Our Facebook Group Community and Subscribe to our Youtube Channel for the Latest Tips, Tools, Strategies and Information to Help You Manage Your ADHD

Find Us On Facebook

Follow Us On Instagram

Subscribe To Our Youtube Channel

Copyright © The ADHD Centre 2024