London Manchester Online Book Now

Essential Mindfulness Course for ADHD

Consists of 6 mindfulness practices, this Essential Mindfulness Online Course strengthens your executive functions. This is the part of your brain that acts as the reins to steer action, the cheat sheet to allow a smooth transition from one activity to the next, the pause button to stop and think clearly and calmly before rushing into ‘doing’.

Learn How To:

  • Curb Your Impulsivity
  • Practice Emotional Control
  • Be Flexible in Changing Tasks
  • Improve Your Working Memory
  • Plan and Organise Tasks Properly
London  |  Manchester  |  Online
Book Now  |  0800 061 4276

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Essential Mindfulness Course for ADHD

£65.00

Consists of 6 mindfulness practices, this Essential Mindfulness Online Course strengthens your executive functions.

This is the part of your brain that acts as the reins to steer action, the cheat sheet to allow a smooth transition from one activity to the next, the pause button to stop and think clearly and calmly before rushing into ‘doing’.

Learn How To:

  • Curb Your Impulsivity
  • Practice Emotional Control
  • Be Flexible in Changing Tasks
  • Improve Your Working Memory
  • Plan and Organise Tasks Properly

The ADHD Centre

599 Wilmslow Rd, Manchester M20 3QD, UK

 

ADHD Centre in London
85 Wimpole St., Marylebone London, W1G 9RJ, UK

 

Postal Address
13304 PO Box 6945 London W1A 6US

The ADHD Centre

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We are a team of experienced Consultant Psychiatrists, Psychologists and ADHD Behavioural Coaches.

We have been diagnosing and treating people with ADHD since 2009.

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