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Helen Carouzos

Counselling Psychologist

Helen is an HCPC Registered Counselling Psychologist with 20 years of experience working in private practice and with organisations across the full range of corporate psychological services.

She has mastered the combined approach of clinical, counselling, and business expertise to provide comprehensive advice and training to corporate organisations. Helen delved a deeper understanding of how business challenges potentially impacting the mental health and wellbeing of staff.

With years of experience, Helen has worked with individuals who are struggling to manage their ADHD at home and work. ADHD has been a growing area of concern among adults. During her coaching sessions, she provides helpful strategies and techniques for better mental health and life performance.

Her specific expertise with Employee Assistance Programs (EAPs) has assisted many organisations with their employee mental health and wellbeing programs.

Helen’s interpersonal and delivery style has often been described by clients as professionally confident, positive, energetic and fun.


  • ADHD

  • Work Stress

  • Anxiety Disorder

  • Depression

  • Suicide

  • Obsessive-Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder (PTSD)

  • Anger Management

  • Assertiveness

  • Phobias

Qualifications & Education

  • Masters Degree in Counselling Psychology.

  • Post Graduate Degree in Behavioural Health Sciences.

  • BA (double major in Psychology and Sociology).

  • Certificate in Critical Incident Stress Management – CISM (Advanced)

  • Further training across many areas in counselling/clinical psychology i.e. CBT, CBT training for PTSD, ACT (Acceptance Commitment Therapy), Mindfulness, Motivational Interviewing

Awards and Recognitions

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