29/11/2023 ADHD
If you’re looking for ways to harness your potential, stay organised, and thrive in your daily life, you’re in the right place. We understand the unique challenges that come with adult ADHD, and that’s...
adhd adult Archives - The ADHD Centre
Read our recommendations for assistive technology to support ADHD adults with their study skills. We also share our top tips for studying.
18/05/2023 ADHD
If you’re looking for ways to harness your potential, stay organised, and thrive in your daily life, you’re in the right place. We understand the unique challenges that come with adult ADHD, and that’s...
27/04/2022 ADHD
Mindful meditation is an effective treatment for ADHD symptoms. Learn about 6 simple mindfulness practices and how they can improve control of executive functions such as working memory, focus and attention and impulsivity.
23/03/2022 ADHD
Read our recommendations for assistive technology to support ADHD adults with their study skills. We also share our top tips for studying.
The ADHD Centre
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We are a team of experienced Consultant Psychiatrists, Psychologists and ADHD Behavioural Coaches.
We have been diagnosing and treating people with ADHD since 2009.
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