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Life is just a matter of managing it efficiently for an adult but if you always find yourself being constantly late, disorganized, forgetful and overwhelmed by responsibilities then you may have ADHD. Attention deficit disorder has been affecting a lot of adults, most of them male, and its vast variety of adult attention deficit disorder symptoms can block you from having a successful relationship to staying on top of your job. Luckily, help is readily available and learning about ADHD is the first step to the best ADHD therapy. Once you understand the challenges you will learn to compensate for your weaknesses and start to take advantage of your strengths.