ADHD Goals for the New Year

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09/01/2018 ADHD

The New Year always brings out our interest to look at ourselves in a positive light as well as making positive changes. Thinking of New Year makes us think about New Year Resolutions. However, tons of research show that New Year’s Resolutions actually don’t work and is an ineffective way to achieve what we want in our life. On a lighter note, creating a good habit and setting an achievable goal does work.

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