01/12/2022 ADHD
For someone with ADHD, not getting enough sleep is not unusual. Yet sleep is so important for our general health and well-being. And a lack of sleep exacerbates ADHD symptoms, which in turn makes it harder to sleep.
ADHDsleep Archives - The ADHD Centre
For someone with ADHD, not getting enough sleep is not unusual. Yet sleep is so important for our general health and well-being. And a lack of sleep exacerbates ADHD symptoms, which in turn makes it harder to sleep.
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