The Coronavirus pandemic has been a challenging and difficult time for everyone. Many of us have been battling uncertainty, rapid change and rising anxiety for quite some time now. But what if we can look to the future and consider the long-term benefits of our current situation? Here are six positive outcomes of the pandemic for people with ADHD.
A common symptom of ADHD is to experience deep emotional reactions that can be difficult to handle such as frustration, impatience and excitability. Understandably, the Coronavirus pandemic and the resulting periods of lockdown have led to a rise in anxiety and other emotions among those with ADHD. If you have ADHD and find yourself struggling to handle emotionally upsetting issues, there is a three-step process that we recommend to help you deal with it.