About This Test

The following test will give an indication as to whether you are experiencing the most common symptoms of ADHD and can, therefore, be an indication of the likelihood that you may have ADHD. However, it cannot replace a full assessment nor should be used to self-diagnose or decide upon a treatment plan.

If you are at all concerned about your symptoms or the results of this test we would strongly recommend talking to your GP or calling one of our experts at The ADHD Centre on 0800 061 4276 who can arrange an assessment for you.

1. I find it difficult finishing a task or project.

2. I find it difficult to organise myself or a task.

3. I find it difficult to remember appointments.

4. If a task or project requires a lot of thought I will often delay in getting it started.

5. I find it difficult to sit still and often fidget or squirm.

6. I would describe myself as being ‘on the go’ and feel compelled to do things, as if driven by a ‘motor’.

7. I find it hard to remain focused in group settings.

8. My mind feels very cluttered and it is hard for me to concentrate on one thing at a time.

9. I make decisions quickly and fail to think through the consequences.

10. I am often irritable, with a short fuse.

11. I have mood swings, sometimes feeling quite high, other times low.

12. I often miss what is being said to me in conversations.

The ADHD Centre

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Who We Are

We are a team of experienced Consultant Psychiatrists, Psychologists and ADHD Behavioural Coaches.

We have been diagnosing and treating people with ADHD since 2009.


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