At the ADHD Centre, we use the latest evidence-based treatments, which have been shown to be effective and safe, for the management and treatment of Adult ADHD. You will benefit from working with our team of ADHD expert professionals who understand and can deeply empathise with the challenges of living with Adult ADHD.
The following are all important in our person-centred treatment approach:
- Proper Diagnosis
- Client Education about Adult ADHD to enable self-empowerment
- ADHD Stimulant and Non-Stimulant Medications
- Specialist ADHD Coaching and Cognitive Behavioural Therapy
- Wellbeing/Mindfulness Practices
Medication is part of an effective plan to manage your Adult ADHD. It’s important for you to remember that you have a condition that is biological and not a failing of your morals or your will. ADHD is dependent on the way your brain processes information and stimuli. Medication can often be helpful in controlling the symptoms of Adult ADHD, but it is not a full treatment plan of itself.
As part of your initial assessment, you will also be given an introductory session with one of our Specialist ADHD coaches. Coaching will help you to develop specific strategies for effective time management, prioritisation, procrastination, and building better self-confidence. Our coaches use a positive psychology approach to help clients build on their strengths and really develop fully into the person they want to be.
“Coaching is a useful way to help in managing Adult ADHD”, states Dr.Halloway.com. Your coach will work side by side with you to bring out and develop your best qualities and character strengths and help you grow in a way that enables you to take on challenges with a new sense of confidence and skill.