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What are the Symptoms of Adult ADHD?

The ADHD Centre
Written by The ADHD Centre
Dr Mukesh Kripalani
Clinically reviewed by Dr Mukesh Kripalani Lead Consultant Psychiatrist •
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Inattention, hyperactivity and impulsivity are something adults often feel. Although it’s nothing alarming, it becomes an issue when they impair you from doing your daily activities. Persistence of this behaviour could suggest that you have  Attention-Deficit/Hyperactivity Disorder (ADHD). This condition affects your relationships, functioning at home, at work and overall, your quality of living.

Adult ADHD is recognised by symptoms pertaining to hyperactive-impulsive behaviour and inattention.

The main symptoms of adult ADHD that you might experience include:

  • Restlessness
  • Disorganisation
  • Trouble concentrating or focusing
  • Difficulty in completing tasks
  • Impulsivity
  • Mood swings
  • Trouble in coping with stress
  • A hot temper
  • Low tolerance for frustration
  • Unstable relationships

You May Not Know You Have ADHD

Everybody has some symptoms that may seem like ADHD sometime in their lives. If your issues only recently began or occurred only once in a while in the past, it is likely that you don’t have ADHD. It is diagnosed when your symptoms are severe, and cause problems in different aspects of your life. These are traceable back to your early childhood.

However, you may not be aware that you have Adult ADHD since it may simply seem that your everyday tasks are becoming more challenging. People seeking ADHD treatment in London may feel that they cannot prioritise or focus, which can lead to missing work deadlines and not remembering social plans or meetings. Moreover, you may find that you cannot control your impulses, ranging from mild impatience to swings in your mood and angry outbursts.

ADHD Treatment for Adults

If you are looking for treatment for Adult ADHD in London, you’ll learn that if you have ADHD now, then you did, in fact, have ADHD in your childhood as well, even if it wasn’t diagnosed. You may experience fewer symptoms as you get older, or you might still have significant symptoms when you are an adult.

A London Adult ADHD clinic can help in diagnosing ADHD in adults, but it is sometimes difficult. Some symptoms of ADHD in adults may seem similar to symptoms brought on by mood disorders or anxiety. You may also have more than one mental health issue in addition to ADHD, like anxiety or depression. You should see a London ADHD doctor or specialist if your behaviour is disrupting your life on a continuous basis.

Get Expert Help

At The ADHD Centre, we offer an ADHD Test Online for you to know or confirm if you or a loved one happens to have ADHD and if you would like some further guidance and support on managing your ADHD then please contact us at The ADHD Centre on 0800 061 4276 or via enquiries@adhdcentre.co.uk.

The ADHD Centre offers holistic ADHD treatment and cares for both children and adults. We are also affiliated with other ADHD clinics and organisations to maximise our services. Are you living in the UK? Lovely! We also offer an ADHD Online Assessment via Zoom for Healthcare. So wherever you are in the UK, know that the ADHD Centre is always available for your ADHD needs.

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Medical disclaimer

This article is for general information and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified clinician with any questions about your health. If you think you or your child may have ADHD, a consultant-led assessment is the clearest way to get answers you can trust.

Dr Mukesh Kripalani — Lead Consultant Psychiatrist at The ADHD Centre

Clinically reviewed by

Dr Mukesh Kripalani

Lead Consultant Psychiatrist • GMC Registered • The ADHD Centre

Dr Mukesh Kripalani is a GMC-registered Consultant Psychiatrist and Lead Clinical Reviewer at The ADHD Centre. With extensive experience assessing and supporting ADHD in children, adolescents and adults, he leads a multidisciplinary team providing evidence-based, NICE-aligned assessment and personalised treatment across the UK.

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